Body Procedures

Mummy Makeover

All-Inclusive Package From £5,000
Hospital, Recovery Hotel & 24/7 Support
Free Personalised Consultation
Free Zoom Call with Medical Advisor

Mummy makeover recovery timeline week by week healing stages

Procedure Time

4 – 6 Hours

Time Off Work

2 – 3 Weeks

Hospital Stay

Same Day Discharge

Pressure Garment

4 – 6 Weeks

Full Recovery

6 – 8 Weeks

What Is a Mummy Makeover?

If you’ve experienced pregnancy and breastfeeding, you know how significantly they can change the abdomen, breasts and overall body contour. While diet and exercise can support weight management after pregnancy, they cannot directly remove significant excess skin or correct changes such as breast sagging.

A Mummy Makeover is a personalised surgical plan that may combine different cosmetic procedures to address physical changes following pregnancy and breastfeeding. Depending on individual anatomy and goals, this may involve abdominal surgery, breast surgery and body contouring procedures.

At Clinic Phaselis, each Mummy Makeover is planned around the patient’s anatomy, medical history, surgical suitability and treatment goals. Following an individual assessment, the surgeon determines which procedures may be appropriate to combine.

Considering a Mummy Makeover in Turkey?

Our Mummy Makeover package starts from £5,000 and include hospital care, recovery accommodation, transfers, insurance and 24/7 English-speaking support. Your final treatment plan and quote are confirmed following a personalised medical assessment.

Explore Our Mummy Makeover Turkey Package

Many women researching this procedure want to understand exactly which physical changes after pregnancy a mummy makeover can address. You can read our detailed guide explaining  what a mummy makeover can fix after pregnancy

Which Procedures Can Be Part of a Mummy Makeover?

During pregnancy, your body undergoes significant changes — especially in the abdominal area, breasts, and skin. After childbirth, many of these changes can remain, despite your best efforts with diet and exercise. A Mummy Makeover can combine several cosmetic procedures within one surgical plan to address multiple post-pregnancy changes.

A Mummy Makeover may include a tummy tuck to remove excess abdominal skin and, where clinically appropriate, repair separated abdominal muscles. The surgical plan may include a breast lift, breast augmentation or breast reduction, depending on the patient’s anatomy and treatment goals. Surgeons may use liposuction to contour areas such as the hips, thighs or abdomen when clinically appropriate. In some cases, patients may also choose to include a labiaplasty to enhance the aesthetics and comfort of the intimate area after childbirth.

At Clinic Phaselis, the surgical team plans each Mummy Makeover individually according to the patient’s anatomy, medical history and treatment goals. Following a clinical assessment, the surgeon determines which procedures may be appropriate to perform together.

How Is a Mummy Makeover Planned?

A Mummy Makeover is planned around the individual patient rather than a fixed combination of procedures. During the assessment, the surgeon considers factors such as abdominal skin laxity, muscle separation, breast position and volume, areas of localised fat, previous surgery, general health and treatment goals.

The surgeon then determines which procedures may be appropriate to combine and discusses the expected recovery. The extent of surgery must be appropriate for the individual patient, and in some circumstances procedures may need to be staged rather than performed during the same operation.

The final treatment plan is therefore based on individual medical assessment rather than a standard combination of procedures.

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FAQ

A Mummy Makeover is a personalized combination of cosmetic procedures designed to restore a woman’s body after pregnancy and breastfeeding. It typically includes treatments such as tummy tuck (abdominoplasty), liposuction 360, and a breast lift, with or without implants. The goal is to reshape areas affected by childbirth — including the abdomen, breasts, and waistline — and help women feel more confident in their post-pregnancy bodies.

You may be a good candidate if you are in overall good health, at or near your ideal weight, and not planning any future pregnancies. Ideal candidates are emotionally stable, fully informed, and motivated by personal goals. It’s important that you’ve allowed your body to heal after childbirth and that you’ve stopped breastfeeding before undergoing surgery.

Every Mummy Makeover is tailored to the individual. After surgery, most patients experience a firmer, flatter abdomen, lifted and reshaped breasts, and a more contoured silhouette overall. Your results will reflect your anatomy, surgical plan, and healing process. We aim for natural, proportionate improvements — enhancing what you already have rather than changing who you are.

Liposuction targets excess fat, but it doesn’t address stretched skin, weakened abdominal muscles, or sagging breasts — which are common post-pregnancy concerns. A Mummy Makeover provides a more comprehensive transformation, combining fat removal with skin tightening and breast enhancement to restore a youthful, balanced figure.

There is no strict age requirement. Most women choose to have the procedure in their 30s or 40s, after completing their families. What matters more than age is that your body has fully recovered from childbirth and you feel emotionally and physically ready for surgery.

The procedure is performed under general anesthesia, administered and monitored by a certified anesthesiologist in our fully equipped surgical facility. You’ll be completely asleep and comfortable during the entire operation, with your vital signs closely monitored.

We recommend sleeping on your back with your upper body slightly elevated — especially in the first week after surgery. This position helps reduce swelling and tension on the surgical areas. If breast surgery and tummy tuck are combined, patients often find that sleeping in a reclined position provides the most comfort.

Mild to moderate pain is expected in the initial recovery phase, but it is well-controlled with prescription medication. Most patients report that the discomfort improves significantly within the first few days and are able to move around gently by the second or third day post-op.

You will need to wear a medical-grade compression garment for around 4 to 6 weeks after surgery. This helps minimize swelling, supports healing, and improves your final contour. Our medical team will guide you on how and when to wear it.

Our team provides detailed instructions on post-op wound care. Generally, you will be advised to keep the incision areas clean and dry, avoid scrubbing, and use gentle antiseptics or medicated ointments if recommended. Dressings are applied and changed regularly during your stay, and you’ll receive clear aftercare guidance before returning home.

Results are long-lasting, especially if you maintain a stable weight and healthy lifestyle. While the body will continue to age naturally, the improvements from your Mummy Makeover can last for many years. Good skin care, a balanced diet, and regular exercise will help you preserve your results.

Every surgical procedure carries some level of risk. Potential complications can include infection, poor wound healing, bleeding (hemorrhage), hematoma, scarring, seroma (fluid buildup), capsular contracture (in the case of implants), reoccurring looseness, and, in rare cases, nipple or tissue loss. Appropriate patient assessment, qualified surgeons, suitable medical facilities and careful pre- and post-operative care are important factors in managing surgical risks.

Why Choose Us

Specialists in Mummy Makeover Surgery

Our plastic surgeons assess each Mummy Makeover individually, considering abdominal skin laxity, muscle separation, breast changes, body contour and medical history. They discuss the treatment options with each patient and plan the surgical approach according to individual needs and treatment goals.

Medical Travel Insurance

Eligible treatment packages include medical travel insurance in accordance with the applicable policy terms and conditions. Before travel, we provide patients with information about the relevant cover, including its applicable inclusions and exclusions.

Multidisciplinary Team & Post-Operative Support

From consultation through recovery, your surgeon, anaesthetist and medical team coordinate your care. The team checks your progress throughout your stay in Antalya and provides access to medical support before and after surgery.

What Our Patients Say

Treatments

Tummy tuck surgery and abdominal contouring at Clinic Phaselis

Tummy Tuck

Liposuction

Brazilian Butt Lift

Thigh Lift

Arm Lift