Mummy Makeover or Tummy Tuck? Compare Results & Recovery

Tummy Tuck or Mummy Makeover? How to Know Which One You Really Need

Woman showing post pregnancy abdominal changes with loose skin and lower belly after childbirth

Understanding the Two Procedures

After pregnancy or significant weight changes, it is natural to want to restore firmness, balance, and comfort in your body.

Two of the most effective surgical options are the tummy tuck, also known as abdominoplasty, and the mummy makeover. Understanding which one is right for you requires clarity on their purpose, scope, and outcomes.

Both procedures aim to restore confidence and body harmony, but they differ in terms of areas treated, surgical complexity, recovery, and overall transformation.

Below is a clear and practical comparison to help you make an informed decision.

Tummy Tuck: Focused Repair and Abdominal Contour

A tummy tuck is designed to restore and reshape the abdominal area. It addresses loose skin, weakened muscles, excess tissue, and localised fat through liposuction.

It is especially suitable for women who experience:

• A persistent lower abdominal bulge
• Abdominal muscle separation, known as diastasis recti
• Loose or sagging skin after pregnancy or major weight loss

What It Involves

During the procedure, the surgeon removes excess skin, repairs and tightens the abdominal muscles, and often includes liposuction to improve contour and waistline definition.

The result is a smoother, firmer abdomen with improved posture, better core stability, and enhanced comfort in daily movement.

A tummy tuck is ideal if you are close to your target weight and want to restore and contour the abdomen only, without addressing breasts or other body areas.

Mummy Makeover: Complete Post Pregnancy Restoration

A mummy makeover combines multiple procedures in a single surgery to address several physical changes caused by pregnancy.

It typically includes:

• Tummy tuck with liposuction for abdominal repair and contour
• Breast lift and or breast augmentation to restore shape, volume, and symmetry
• Optional additional procedures such as blepharoplasty or labiaplasty, depending on individual needs and medical suitability

What It Aims to Achieve

The goal of a mummy makeover is total body harmony. It restores balance, proportion, and confidence across multiple areas affected by pregnancy.

This option is recommended for patients who:

• Want to correct several post pregnancy concerns at once
• Have both abdominal and breast changes
• Prefer a single surgical plan with one recovery period

At Clinic Phaselis, every mummy makeover is individually planned to ensure medical safety, natural looking results, and long term satisfaction.

How to Decide Which Is Right for You

Choosing between a tummy tuck and a mummy makeover depends on your body goals, anatomy, and medical readiness.

Below is a practical comparison based on how our surgeons assess candidates.

Criteria	Tummy Tuck	Mummy Makeover
Main focus	Abdomen including skin, muscle repair, and contouring	Abdomen, breasts, and optional additional procedures
Surgical time	Two to three hours	Four to five hours
Initial recovery	Two to three weeks	Three to four weeks
Ideal for	Patients focused on abdominal tightening and shape	Patients seeking full post pregnancy restoration
Results	Firmer, contoured abdomen and improved core	Balanced, youthful body shape across multiple areas

During your consultation at Clinic Phaselis, your surgeon evaluates skin elasticity, muscle condition, fat distribution, and overall health before recommending the safest and most effective plan.

The Medical Perspective: What Truly Determines the Choice

There is no universal rule. The decision between a tummy tuck and a mummy makeover is based on objective medical assessment.

Our surgeons carefully evaluate:

• Skin elasticity and degree of laxity
• Severity of muscle separation
• Fat distribution and contouring needs
• Breast volume loss or asymmetry
• Overall health, body mass index, and healing capacity
• Whether additional minor procedures can be safely combined

This personalised approach ensures long lasting, natural results while prioritising patient safety at every stage.

Safety and Precision at Clinic Phaselis

Every procedure at Clinic Phaselis is performed by board certified plastic surgeons, including Dr Ismail Gokhan Bacak and team, in fully accredited hospitals in Antalya.

We follow strict international medical protocols and combine advanced surgical techniques with comprehensive patient care, including:

• Full pre operative medical assessment
• General anaesthesia with specialist monitoring
• Twenty four hour nurse and English speaking support
• Private hospital rooms during recovery
• Medical travel insurance coverage
• Continuous post operative follow up

Your wellbeing is our priority from your first consultation through to full recovery.

Beyond Aesthetics: The Psychological Benefit

Body restoration is not only physical. After pregnancy or major body changes, many women feel disconnected from their identity and self image.

A successful surgical transformation can help restore confidence, comfort, and emotional wellbeing. Feeling aligned with your body often improves motivation, daily energy, and quality of life.

This is not vanity. It is a natural desire to feel healthy, confident, and at ease in your own skin.

What Patients Say

Many women travelling from the United Kingdom to Antalya describe their experience at Clinic Phaselis as structured, reassuring, and highly professional.

“The team explained everything clearly from the first video consultation to recovery. I felt safe, supported, and confident every step of the way.”

All patient stories and before and after results are shared only with full consent, ensuring transparency and authenticity.

Frequently Asked Questions

Can a mummy makeover include tummy tuck and breast surgery together?

Yes. This is the most common combination, provided your surgeon confirms that you are medically suitable for multi area surgery.

Is recovery painful?

Some discomfort is expected but it is well managed with modern anaesthesia and prescribed medication. Most patients are encouraged to walk the day after surgery.

When can I return to normal activities?

Tummy tuck patients usually resume light activities within two weeks. Mummy makeover patients typically require three to four weeks, depending on the procedures included.

Are results permanent?

Results are long lasting if you maintain a stable weight and healthy lifestyle. Muscle repair and skin tightening remain unless affected by significant weight change or future pregnancy.

What is included in the treatment packages?

Clinic Phaselis provides comprehensive packages that include surgery, hospital stay, accommodation, post operative care, twenty four hour nursing support, and private airport transfers.

Why UK Patients Choose Clinic Phaselis

💙 Certified surgeons with extensive experience
💙 Full medical insurance for peace of mind
💙 Private recovery hotel with daily medical checks
💙 Transparent pricing with no hidden costs
💙 Dedicated UK coordination before and after surgery

Every detail is designed to make your journey safe, clear, and stress free.